Kareem Abdul Jabbar, Kobe Bryant, David Beckham, Lady Gaga, Ashton Kutcher, Madonna are some of the celebrity practioneers of this type of yoga started by Bikram Choudhary and called Bikram Yoga. How is this yoga better known or what makes it different from other yogas ???
it's done in a heated room......
ReplyDeleteyes
ReplyDeleteit is done at high temperatures about 40°Celsius and while you are sweating profusely